I offer a range of services, each of which is tailored to meet the specific needs of individual clients:-
- one-to-one counselling/ psychotherapy/CRM
- one-to-one somatic experiencing
- couples/ groups counselling/ psychotherapy and somatic experiencing
- supervision - individual and group
- support consultancy
My work focuses on the individual and specific priorities, needs, and desired outcomes of each client. I avoid a 'one-size-fits-all' because, in mental healthcare, it doesn't. I am happy to discuss the benefits of each type of therapy and what you might want to consider when choosing what could work best for you.
This therapy is for your benefit. It is a space where you can explore what you need to, and find release from outworn patterns of thinking and relating, and from inhibited muscle and other defence systems that keep you feeling tense, angry, over-alert, and unhappy. I hope that, in your own time, and in your own way, you can increasingly find that you have depths of enjoyment in being who you are that you have seldom imagined.
I work in private practice in Edinburgh and, where your location requires it, online.